{"id":3637,"date":"2024-10-09T17:06:01","date_gmt":"2024-10-09T15:06:01","guid":{"rendered":"https:\/\/area.swishbynbn23.com\/blog\/melhora-o-teu-jogo-com-os-criadores-de-basquetebol-e-com-as-estatisticas-de-manuseamento-fisico-da-bola-dos-suecos\/"},"modified":"2024-10-10T15:56:53","modified_gmt":"2024-10-10T13:56:53","slug":"melhora-o-teu-jogo-com-os-criadores-de-basquetebol-e-com-as-estatisticas-de-manuseamento-fisico-da-bola-dos-suecos","status":"publish","type":"post","link":"https:\/\/www.area.swishbynbn23.com\/pt-pt\/blog\/melhora-o-teu-jogo-com-os-criadores-de-basquetebol-e-com-as-estatisticas-de-manuseamento-fisico-da-bola-dos-suecos\/","title":{"rendered":"Melhora o teu jogo com Basketball Creators e SWISH: Remate, F\u00edsico, Manuseamento da Bola, Estat\u00edsticas&#8230;"},"content":{"rendered":"\n<div class=\"wp-block-group has-custom-grey-100-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-99d5396f wp-block-group-is-layout-constrained\" style=\"border-radius:8px;margin-top:var(--wp--preset--spacing--70);margin-bottom:var(--wp--preset--spacing--70);padding-top:var(--wp--preset--spacing--70);padding-right:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70);padding-left:var(--wp--preset--spacing--70)\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1600\" src=\"https:\/\/www.area.swishbynbn23.com\/wp-content\/uploads\/2024\/10\/portada-blog-5-2.png\" alt=\"\" class=\"wp-image-3630\" style=\"width:638px;height:auto\" srcset=\"https:\/\/www.area.swishbynbn23.com\/wp-content\/uploads\/2024\/10\/portada-blog-5-2.png 2000w, https:\/\/www.area.swishbynbn23.com\/wp-content\/uploads\/2024\/10\/portada-blog-5-2-768x614.png 768w, https:\/\/www.area.swishbynbn23.com\/wp-content\/uploads\/2024\/10\/portada-blog-5-2-1536x1229.png 1536w, https:\/\/www.area.swishbynbn23.com\/wp-content\/uploads\/2024\/10\/portada-blog-5-2-300x240.png 300w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\"><strong>Melhora o teu jogo com Basketball Creators e SWISH: Remate, F\u00edsico, Manuseamento da Bola, Estat\u00edsticas&#8230;<\/strong> <\/h1>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\" style=\"font-size:23px\">\n<p class=\"has-text-align-center\" style=\"font-size:26px\">&#8220;Um jogador de basquetebol deve dominar os seus fundamentos, antes mesmo de pensar em jogar, pois s\u00e3o a chave do sucesso. &#8220;Larry Bird <\/p>\n\n\n\n<p class=\"has-text-align-left\" style=\"font-size:20px\">A partir de <strong>Swish<\/strong>, estamos a colaborar com <strong>Basketball Creators<\/strong> para criar conte\u00fados exclusivos que partilharemos contigo. Prepara-te para melhorar as tuas capacidades t\u00e9cnicas, f\u00edsicas e mentais com exerc\u00edcios concebidos por profissionais que vivem e respiram basquetebol. Esperamos que possas ver o teu progresso refletido na aplica\u00e7\u00e3o.    <\/p>\n<\/blockquote>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-group has-custom-grey-100-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-99d5396f wp-block-group-is-layout-constrained\" style=\"border-radius:8px;margin-top:var(--wp--preset--spacing--70);margin-bottom:var(--wp--preset--spacing--70);padding-top:var(--wp--preset--spacing--70);padding-right:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70);padding-left:var(--wp--preset--spacing--70)\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\" style=\"font-size:23px\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"border-width:6px;padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--40);flex-basis:60%\">\n<p class=\"has-text-align-left\" style=\"font-size:26px\"><strong>Remate: a melhor arma de todos os jogadores  <\/strong><\/p>\n\n\n\n<p style=\"font-size:20px\">Ter um remate letal faz de ti um pesadelo para qualquer defesa, e <strong>a Basketball Creators<\/strong> sabe disso. As suas sess\u00f5es de treino t\u00e9cnico ensinam-te a aperfei\u00e7oar cada detalhe: desde a posi\u00e7\u00e3o correta dos teus p\u00e9s at\u00e9 \u00e0 facilidade do teu pulso ao rematar.   <\/p>\n\n\n\n<p style=\"font-size:20px\">  Quais s\u00e3o os melhores? Aqui est\u00e3o alguns exerc\u00edcios chave para come\u00e7ares.   <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:30%\">\n<figure class=\"wp-block-video\"><video controls src=\"https:\/\/lensai-training-images.s3.eu-west-3.amazonaws.com\/SwishWorld\/Training\/Trainings+Subtitles\/TIRO_PORTUGUESE+(1).mp4\"><\/video><\/figure>\n<\/div>\n<\/div>\n<\/blockquote>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-group has-custom-grey-100-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-99d5396f wp-block-group-is-layout-constrained\" style=\"border-radius:8px;margin-top:var(--wp--preset--spacing--70);margin-bottom:var(--wp--preset--spacing--70);padding-top:var(--wp--preset--spacing--70);padding-right:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70);padding-left:var(--wp--preset--spacing--70)\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\" style=\"font-size:23px\">\n<p style=\"font-size:20px\"><\/p>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:60%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40%\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:30%\">\n<figure class=\"wp-block-video\"><video controls src=\"https:\/\/lensai-training-images.s3.eu-west-3.amazonaws.com\/SwishWorld\/Training\/Trainings+Subtitles\/ejerccios+agilidad_portuguese.mp4\"><\/video><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-3edb9a75 wp-block-column-is-layout-flow\" style=\"border-width:6px;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50);flex-basis:60%\">\n<p class=\"has-text-align-left\" style=\"font-size:26px\"><strong>Manuseamento da bola: controla o ritmo do jogo<\/strong> <\/p>\n\n\n\n<p class=\"is-style-default\" style=\"font-size:20px\">O controlo da bola \u00e9 essencial para liderares no campo. Aqui tens um tutorial com exerc\u00edcios avan\u00e7ados para melhorar o teu controlo, drible e movimentos chave como cruzamentos e mudan\u00e7as de ritmo &#8211; est\u00e1 na hora de deixares os teus advers\u00e1rios para tr\u00e1s!    <\/p>\n<\/div>\n<\/div>\n<\/blockquote>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-group has-custom-grey-100-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-99d5396f wp-block-group-is-layout-constrained\" style=\"border-radius:8px;margin-top:var(--wp--preset--spacing--70);margin-bottom:var(--wp--preset--spacing--70);padding-top:var(--wp--preset--spacing--70);padding-right:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70);padding-left:var(--wp--preset--spacing--70)\">\n<div class=\"wp-block-columns alignwide is-style-default is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"border-width:6px;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50);flex-basis:60%\">\n<p class=\"has-text-align-left\" style=\"font-size:26px\"><strong>Jogadas de finaliza\u00e7\u00e3o: a forma mais segura de marcar<\/strong> <\/p>\n\n\n\n<p style=\"font-size:20px\">Dominar os layups, as bombas e as pistas de passe vai tornar-te impar\u00e1vel na pintura. Aqui est\u00e3o alguns exerc\u00edcios para aperfei\u00e7oares a tua finaliza\u00e7\u00e3o e aumentares as tuas percentagens de lan\u00e7amento de dois pontos.   <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-stretch is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:30%\">\n<figure class=\"wp-block-video\"><video controls src=\"https:\/\/lensai-training-images.s3.eu-west-3.amazonaws.com\/SwishWorld\/Training\/Trainings+Subtitles\/10+entradas_portuguese.mp4\"><\/video><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-group has-custom-grey-100-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-99d5396f wp-block-group-is-layout-constrained\" style=\"border-radius:8px;margin-top:var(--wp--preset--spacing--70);margin-bottom:var(--wp--preset--spacing--70);padding-top:var(--wp--preset--spacing--70);padding-right:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70);padding-left:var(--wp--preset--spacing--70)\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:30%\">\n<figure class=\"wp-block-video\"><video controls src=\"https:\/\/lensai-training-images.s3.eu-west-3.amazonaws.com\/SwishWorld\/Training\/Trainings+Subtitles\/squat_portuguese.mp4\"><\/video><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"border-width:6px;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--60);flex-basis:60%\">\n<p style=\"font-size:26px\"><strong>F\u00edsico: a diferen\u00e7a no final do jogo<\/strong> <\/p>\n\n\n\n<p style=\"font-size:20px\">Estar em forma faz toda a diferen\u00e7a nos momentos decisivos do jogo. Com exerc\u00edcios como estes, de for\u00e7a, resist\u00eancia e agilidade, chegar\u00e1s ao \u00faltimo quarto em plena forma.   <\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-group has-custom-grey-100-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-99d5396f wp-block-group-is-layout-constrained\" style=\"border-radius:8px;margin-top:var(--wp--preset--spacing--70);margin-bottom:var(--wp--preset--spacing--70);padding-top:var(--wp--preset--spacing--70);padding-right:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70);padding-left:var(--wp--preset--spacing--70)\">\n<p style=\"font-size:24px\"><strong>Estat\u00edsticas: SWISH ajuda-te a melhorar com dados reais<\/strong> <\/p>\n\n\n\n<p style=\"font-size:20px\">Com o <strong>SWISH<\/strong>, analisa o teu desempenho e encontra \u00e1reas de melhoria. Dos pontos \u00e0s estat\u00edsticas avan\u00e7adas, ajudamos-te a afinar o teu treino para te tornares um jogador mais completo.   <\/p>\n\n\n\n<p style=\"font-size:20px\">N\u00e3o esperes mais! Sobe de n\u00edvel com <strong><a href=\"\"> Criadores de Basquetebol<\/a><\/strong> y <strong><a href=\"\">SWISH<\/a><\/strong>e prepara-te para dominar o campo.   <\/p>\n\n\n\n<p style=\"font-size:20px\">Tens um c\u00f3digo de desconto em <a href=\"https:\/\/basketballcreators.com\/tecnificaciones\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/basketballcreators.com\/tecnificaciones\/<\/a> <\/p>\n\n\n\n<p style=\"font-size:20px\"> <strong>BESWISH50<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.area.swishbynbn23.com\/pt-pt\/\">Descarregar a aplica\u00e7\u00e3o Swish<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>A partir de Swish, estamos a colaborar com Basketball Creators para criar conte\u00fados exclusivos que partilharemos contigo. Prepara-te para melhorar as tuas capacidades t\u00e9cnicas, f\u00edsicas e mentais com exerc\u00edcios concebidos por profissionais que vivem e respiram basquetebol. Esperamos que possas ver o teu progresso refletido na aplica\u00e7\u00e3o.    <\/p>\n","protected":false},"author":533,"featured_media":3606,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[82,72],"tags":[],"class_list":["post-3637","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-balanca","category-sem-categoria"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Melhora o teu jogo com Basketball Creators e SWISH: Remate, F\u00edsico, Manuseamento da Bola, Estat\u00edsticas... - Swisharea<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.area.swishbynbn23.com\/pt-pt\/blog\/melhora-o-teu-jogo-com-os-criadores-de-basquetebol-e-com-as-estatisticas-de-manuseamento-fisico-da-bola-dos-suecos\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Melhora o teu jogo com Basketball Creators e SWISH: Remate, F\u00edsico, Manuseamento da Bola, Estat\u00edsticas... - Swisharea\" \/>\n<meta property=\"og:description\" content=\"A partir de Swish, estamos a colaborar com Basketball Creators para criar conte\u00fados exclusivos que partilharemos contigo. Prepara-te para melhorar as tuas capacidades t\u00e9cnicas, f\u00edsicas e mentais com exerc\u00edcios concebidos por profissionais que vivem e respiram basquetebol. Esperamos que possas ver o teu progresso refletido na aplica\u00e7\u00e3o.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.area.swishbynbn23.com\/pt-pt\/blog\/melhora-o-teu-jogo-com-os-criadores-de-basquetebol-e-com-as-estatisticas-de-manuseamento-fisico-da-bola-dos-suecos\/\" \/>\n<meta property=\"og:site_name\" content=\"Swisharea\" \/>\n<meta property=\"article:published_time\" content=\"2024-10-09T15:06:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-10T13:56:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.area.swishbynbn23.com\/wp-content\/uploads\/2024\/10\/portada-blog-5.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"960\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.area.swishbynbn23.com\\\/pt-pt\\\/blog\\\/melhora-o-teu-jogo-com-os-criadores-de-basquetebol-e-com-as-estatisticas-de-manuseamento-fisico-da-bola-dos-suecos\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.area.swishbynbn23.com\\\/pt-pt\\\/blog\\\/melhora-o-teu-jogo-com-os-criadores-de-basquetebol-e-com-as-estatisticas-de-manuseamento-fisico-da-bola-dos-suecos\\\/\"},\"author\":{\"name\":\"\",\"@id\":\"\"},\"headline\":\"Melhora o teu jogo com Basketball Creators e SWISH: Remate, F\u00edsico, Manuseamento da Bola, Estat\u00edsticas&#8230;\",\"datePublished\":\"2024-10-09T15:06:01+00:00\",\"dateModified\":\"2024-10-10T13:56:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.area.swishbynbn23.com\\\/pt-pt\\\/blog\\\/melhora-o-teu-jogo-com-os-criadores-de-basquetebol-e-com-as-estatisticas-de-manuseamento-fisico-da-bola-dos-suecos\\\/\"},\"wordCount\":406,\"publisher\":{\"@id\":\"https:\\\/\\\/www.area.swishbynbn23.com\\\/pt-pt\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.area.swishbynbn23.com\\\/pt-pt\\\/blog\\\/melhora-o-teu-jogo-com-os-criadores-de-basquetebol-e-com-as-estatisticas-de-manuseamento-fisico-da-bola-dos-suecos\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.area.swishbynbn23.com\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/portada-blog-5.png\",\"articleSection\":[\"Balan\u00e7a\"],\"inLanguage\":\"pt-PT\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.area.swishbynbn23.com\\\/pt-pt\\\/blog\\\/melhora-o-teu-jogo-com-os-criadores-de-basquetebol-e-com-as-estatisticas-de-manuseamento-fisico-da-bola-dos-suecos\\\/\",\"url\":\"https:\\\/\\\/www.area.swishbynbn23.com\\\/pt-pt\\\/blog\\\/melhora-o-teu-jogo-com-os-criadores-de-basquetebol-e-com-as-estatisticas-de-manuseamento-fisico-da-bola-dos-suecos\\\/\",\"name\":\"Melhora o teu jogo com Basketball Creators e SWISH: Remate, F\u00edsico, Manuseamento da Bola, Estat\u00edsticas... - Swisharea\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.area.swishbynbn23.com\\\/pt-pt\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.area.swishbynbn23.com\\\/pt-pt\\\/blog\\\/melhora-o-teu-jogo-com-os-criadores-de-basquetebol-e-com-as-estatisticas-de-manuseamento-fisico-da-bola-dos-suecos\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.area.swishbynbn23.com\\\/pt-pt\\\/blog\\\/melhora-o-teu-jogo-com-os-criadores-de-basquetebol-e-com-as-estatisticas-de-manuseamento-fisico-da-bola-dos-suecos\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.area.swishbynbn23.com\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/portada-blog-5.png\",\"datePublished\":\"2024-10-09T15:06:01+00:00\",\"dateModified\":\"2024-10-10T13:56:53+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.area.swishbynbn23.com\\\/pt-pt\\\/blog\\\/melhora-o-teu-jogo-com-os-criadores-de-basquetebol-e-com-as-estatisticas-de-manuseamento-fisico-da-bola-dos-suecos\\\/#breadcrumb\"},\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.area.swishbynbn23.com\\\/pt-pt\\\/blog\\\/melhora-o-teu-jogo-com-os-criadores-de-basquetebol-e-com-as-estatisticas-de-manuseamento-fisico-da-bola-dos-suecos\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\\\/\\\/www.area.swishbynbn23.com\\\/pt-pt\\\/blog\\\/melhora-o-teu-jogo-com-os-criadores-de-basquetebol-e-com-as-estatisticas-de-manuseamento-fisico-da-bola-dos-suecos\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.area.swishbynbn23.com\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/portada-blog-5.png\",\"contentUrl\":\"https:\\\/\\\/www.area.swishbynbn23.com\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/portada-blog-5.png\",\"width\":2000,\"height\":1600},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.area.swishbynbn23.com\\\/pt-pt\\\/blog\\\/melhora-o-teu-jogo-com-os-criadores-de-basquetebol-e-com-as-estatisticas-de-manuseamento-fisico-da-bola-dos-suecos\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/www.area.swishbynbn23.com\\\/pt-pt\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Melhora o teu jogo com Basketball Creators e SWISH: Remate, F\u00edsico, Manuseamento da Bola, Estat\u00edsticas&#8230;\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.area.swishbynbn23.com\\\/pt-pt\\\/#website\",\"url\":\"https:\\\/\\\/www.area.swishbynbn23.com\\\/pt-pt\\\/\",\"name\":\"Swisharea.com\",\"description\":\"Sigue el baloncesto amater en vivo\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.area.swishbynbn23.com\\\/pt-pt\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.area.swishbynbn23.com\\\/pt-pt\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-PT\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.area.swishbynbn23.com\\\/pt-pt\\\/#organization\",\"name\":\"NBN23\",\"url\":\"https:\\\/\\\/www.area.swishbynbn23.com\\\/pt-pt\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\\\/\\\/www.area.swishbynbn23.com\\\/pt-pt\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.area.swishbynbn23.com\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/logo-swish-pay-dark.png\",\"contentUrl\":\"https:\\\/\\\/www.area.swishbynbn23.com\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/logo-swish-pay-dark.png\",\"width\":249,\"height\":40,\"caption\":\"NBN23\"},\"image\":{\"@id\":\"https:\\\/\\\/www.area.swishbynbn23.com\\\/pt-pt\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"\",\"url\":\"https:\\\/\\\/www.area.swishbynbn23.com\\\/pt-pt\\\/blog\\\/author\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Melhora o teu jogo com Basketball Creators e SWISH: Remate, F\u00edsico, Manuseamento da Bola, Estat\u00edsticas... - Swisharea","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.area.swishbynbn23.com\/pt-pt\/blog\/melhora-o-teu-jogo-com-os-criadores-de-basquetebol-e-com-as-estatisticas-de-manuseamento-fisico-da-bola-dos-suecos\/","og_locale":"pt_PT","og_type":"article","og_title":"Melhora o teu jogo com Basketball Creators e SWISH: Remate, F\u00edsico, Manuseamento da Bola, Estat\u00edsticas... - Swisharea","og_description":"A partir de Swish, estamos a colaborar com Basketball Creators para criar conte\u00fados exclusivos que partilharemos contigo. Prepara-te para melhorar as tuas capacidades t\u00e9cnicas, f\u00edsicas e mentais com exerc\u00edcios concebidos por profissionais que vivem e respiram basquetebol. Esperamos que possas ver o teu progresso refletido na aplica\u00e7\u00e3o.","og_url":"https:\/\/www.area.swishbynbn23.com\/pt-pt\/blog\/melhora-o-teu-jogo-com-os-criadores-de-basquetebol-e-com-as-estatisticas-de-manuseamento-fisico-da-bola-dos-suecos\/","og_site_name":"Swisharea","article_published_time":"2024-10-09T15:06:01+00:00","article_modified_time":"2024-10-10T13:56:53+00:00","og_image":[{"url":"https:\/\/www.area.swishbynbn23.com\/wp-content\/uploads\/2024\/10\/portada-blog-5.png","width":1200,"height":960,"type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"","Tempo estimado de leitura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.area.swishbynbn23.com\/pt-pt\/blog\/melhora-o-teu-jogo-com-os-criadores-de-basquetebol-e-com-as-estatisticas-de-manuseamento-fisico-da-bola-dos-suecos\/#article","isPartOf":{"@id":"https:\/\/www.area.swishbynbn23.com\/pt-pt\/blog\/melhora-o-teu-jogo-com-os-criadores-de-basquetebol-e-com-as-estatisticas-de-manuseamento-fisico-da-bola-dos-suecos\/"},"author":{"name":"","@id":""},"headline":"Melhora o teu jogo com Basketball Creators e SWISH: Remate, F\u00edsico, Manuseamento da Bola, Estat\u00edsticas&#8230;","datePublished":"2024-10-09T15:06:01+00:00","dateModified":"2024-10-10T13:56:53+00:00","mainEntityOfPage":{"@id":"https:\/\/www.area.swishbynbn23.com\/pt-pt\/blog\/melhora-o-teu-jogo-com-os-criadores-de-basquetebol-e-com-as-estatisticas-de-manuseamento-fisico-da-bola-dos-suecos\/"},"wordCount":406,"publisher":{"@id":"https:\/\/www.area.swishbynbn23.com\/pt-pt\/#organization"},"image":{"@id":"https:\/\/www.area.swishbynbn23.com\/pt-pt\/blog\/melhora-o-teu-jogo-com-os-criadores-de-basquetebol-e-com-as-estatisticas-de-manuseamento-fisico-da-bola-dos-suecos\/#primaryimage"},"thumbnailUrl":"https:\/\/www.area.swishbynbn23.com\/wp-content\/uploads\/2024\/10\/portada-blog-5.png","articleSection":["Balan\u00e7a"],"inLanguage":"pt-PT"},{"@type":"WebPage","@id":"https:\/\/www.area.swishbynbn23.com\/pt-pt\/blog\/melhora-o-teu-jogo-com-os-criadores-de-basquetebol-e-com-as-estatisticas-de-manuseamento-fisico-da-bola-dos-suecos\/","url":"https:\/\/www.area.swishbynbn23.com\/pt-pt\/blog\/melhora-o-teu-jogo-com-os-criadores-de-basquetebol-e-com-as-estatisticas-de-manuseamento-fisico-da-bola-dos-suecos\/","name":"Melhora o teu jogo com Basketball Creators e SWISH: Remate, F\u00edsico, Manuseamento da Bola, Estat\u00edsticas... - Swisharea","isPartOf":{"@id":"https:\/\/www.area.swishbynbn23.com\/pt-pt\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.area.swishbynbn23.com\/pt-pt\/blog\/melhora-o-teu-jogo-com-os-criadores-de-basquetebol-e-com-as-estatisticas-de-manuseamento-fisico-da-bola-dos-suecos\/#primaryimage"},"image":{"@id":"https:\/\/www.area.swishbynbn23.com\/pt-pt\/blog\/melhora-o-teu-jogo-com-os-criadores-de-basquetebol-e-com-as-estatisticas-de-manuseamento-fisico-da-bola-dos-suecos\/#primaryimage"},"thumbnailUrl":"https:\/\/www.area.swishbynbn23.com\/wp-content\/uploads\/2024\/10\/portada-blog-5.png","datePublished":"2024-10-09T15:06:01+00:00","dateModified":"2024-10-10T13:56:53+00:00","breadcrumb":{"@id":"https:\/\/www.area.swishbynbn23.com\/pt-pt\/blog\/melhora-o-teu-jogo-com-os-criadores-de-basquetebol-e-com-as-estatisticas-de-manuseamento-fisico-da-bola-dos-suecos\/#breadcrumb"},"inLanguage":"pt-PT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.area.swishbynbn23.com\/pt-pt\/blog\/melhora-o-teu-jogo-com-os-criadores-de-basquetebol-e-com-as-estatisticas-de-manuseamento-fisico-da-bola-dos-suecos\/"]}]},{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/www.area.swishbynbn23.com\/pt-pt\/blog\/melhora-o-teu-jogo-com-os-criadores-de-basquetebol-e-com-as-estatisticas-de-manuseamento-fisico-da-bola-dos-suecos\/#primaryimage","url":"https:\/\/www.area.swishbynbn23.com\/wp-content\/uploads\/2024\/10\/portada-blog-5.png","contentUrl":"https:\/\/www.area.swishbynbn23.com\/wp-content\/uploads\/2024\/10\/portada-blog-5.png","width":2000,"height":1600},{"@type":"BreadcrumbList","@id":"https:\/\/www.area.swishbynbn23.com\/pt-pt\/blog\/melhora-o-teu-jogo-com-os-criadores-de-basquetebol-e-com-as-estatisticas-de-manuseamento-fisico-da-bola-dos-suecos\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.area.swishbynbn23.com\/pt-pt\/"},{"@type":"ListItem","position":2,"name":"Melhora o teu jogo com Basketball Creators e SWISH: Remate, F\u00edsico, Manuseamento da Bola, Estat\u00edsticas&#8230;"}]},{"@type":"WebSite","@id":"https:\/\/www.area.swishbynbn23.com\/pt-pt\/#website","url":"https:\/\/www.area.swishbynbn23.com\/pt-pt\/","name":"Swisharea.com","description":"Sigue el baloncesto amater en vivo","publisher":{"@id":"https:\/\/www.area.swishbynbn23.com\/pt-pt\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.area.swishbynbn23.com\/pt-pt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-PT"},{"@type":"Organization","@id":"https:\/\/www.area.swishbynbn23.com\/pt-pt\/#organization","name":"NBN23","url":"https:\/\/www.area.swishbynbn23.com\/pt-pt\/","logo":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/www.area.swishbynbn23.com\/pt-pt\/#\/schema\/logo\/image\/","url":"https:\/\/www.area.swishbynbn23.com\/wp-content\/uploads\/2024\/08\/logo-swish-pay-dark.png","contentUrl":"https:\/\/www.area.swishbynbn23.com\/wp-content\/uploads\/2024\/08\/logo-swish-pay-dark.png","width":249,"height":40,"caption":"NBN23"},"image":{"@id":"https:\/\/www.area.swishbynbn23.com\/pt-pt\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"","url":"https:\/\/www.area.swishbynbn23.com\/pt-pt\/blog\/author\/"}]}},"_links":{"self":[{"href":"https:\/\/www.area.swishbynbn23.com\/pt-pt\/wp-json\/wp\/v2\/posts\/3637","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.area.swishbynbn23.com\/pt-pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.area.swishbynbn23.com\/pt-pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.area.swishbynbn23.com\/pt-pt\/wp-json\/wp\/v2\/users\/533"}],"replies":[{"embeddable":true,"href":"https:\/\/www.area.swishbynbn23.com\/pt-pt\/wp-json\/wp\/v2\/comments?post=3637"}],"version-history":[{"count":8,"href":"https:\/\/www.area.swishbynbn23.com\/pt-pt\/wp-json\/wp\/v2\/posts\/3637\/revisions"}],"predecessor-version":[{"id":3676,"href":"https:\/\/www.area.swishbynbn23.com\/pt-pt\/wp-json\/wp\/v2\/posts\/3637\/revisions\/3676"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.area.swishbynbn23.com\/pt-pt\/wp-json\/wp\/v2\/media\/3606"}],"wp:attachment":[{"href":"https:\/\/www.area.swishbynbn23.com\/pt-pt\/wp-json\/wp\/v2\/media?parent=3637"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.area.swishbynbn23.com\/pt-pt\/wp-json\/wp\/v2\/categories?post=3637"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.area.swishbynbn23.com\/pt-pt\/wp-json\/wp\/v2\/tags?post=3637"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}